ABOUT ME

As a mother of two, wife, dog owner, business owner and lover of social events, I truly understand how difficult it can be to maintain a balanced lifestyle, still hit your health goals and paint the perfect picture of yourself.

 

I’m lucky to be able to bring my personal experiences into a job I’m passionate about, helping people just like me by specialising in pre and postnatal fitness. Mental health is also close to my heart and I know first hand the importance of a healthy body helping a healthy mind.

I have been in the fitness industry since 2015 working with many different individuals, all at different stages in their life with their own personal health and fitness goals. 

Whether it be strength building, cardiovascular fitness, fat loss or just moving to feel good, my aim is to design a program to help you achieve your personal goals.

If you think that I’m a good fit to help you reach your goals then please contact me and let’s start your new fitness journey.


TESTIMONIALS

  • “I have always been fairly fit and healthy but as soon as I got pregnant I felt so lost with training and what I could and couldn’t do, it’s a minefield online and I didn’t want to do anything to hurt myself or my baby. I contacted Lucie and she immediately put me at ease with her knowledge of our bodies and what I was going through! My training style had to change from what I was used to but that was totally fine because I had her guidance and support on what was right for my body right now. I always left my sessions feeling energised and like I had worked hard. I suffered with sickness a lot during pregnancy and exercise actually made me feel better. I was also able to speak through nutrition with Lucie even if all I wanted was beige food. As I got further along in my pregnancy it did become harder to move and Lucie adapted the exercises I could no longer do, we always found a way to get a work out done in a fun way. Even when I really didn’t feel like it, I was always glad I had once we finished. Lucie was very conscious of always asking me how my body felt and what had changed since I had last seen her. She definitely got wayyyy too much information on my body but it was fun to laugh about it and know it was also completely normal and that it will go back again!! I’m now coming towards the end of my pregnancy and I am still training. I am so proud of myself for that, I definitely would have given up ages ago without the support I’ve received in and out of sessions and couldn’t have done it on my own. Once the baby arrives, I will 100% stick with Lucie (after a short break) as building back up into normal workouts will take time and having the support of someone who knows what is right at the right time will just make me feel that more confident to get back in the gym eventually”

    -Jamie-Lee Davis

  • “Lucie got me kick started with my training, she was truly amazing. I got fitter, stronger and happier. She did the most incredible job on my transformation and I honestly can’t thank her enough.

    Lucie had faith in my ability and pushed me further than I thought I would ever go.

    Lucie the wonder woman!! “

    -Lizzie Lendrum

  • “I had struggled for years to sustain any fitness program and never enjoyed working out. I always found gyms and any kind of exercise in public really intimidating but when I started training with Lucie she was always welcoming and encouraging.

    I’ve been training with Lucie for over 4 years now and she still knows how to keep me motivated. She always highlights my progression whenever I feel like I’m not improving and pushes me to keep going.

    The support and advice Lucie has given me over the years has made me view fitness as more than just how I look. She has helped me get stronger, improved my endurance fitness and diet as well as my general health and well-being. Our sessions help me de-stress and keep me focussed on my goals.

    Our sessions are always fun, even when I really don’t feel like working out Lucie knows how to keep me entertained. With her help I’ve managed to lift weights I never thought possible and get my fitness to a level I could not have achieved on my own.”

    -Bindi Patel